Age is just a Number

Gemma Parker • March 12, 2019

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A woman is helping an older man stretch his arms

Just because you are 60+, it doesn’t mean you should be suffering from chronic pain. Targeted exercises can relieve you of pain and enable to lead an active life. This can slow the aging process and help relieve other signs of aging.

A woman is putting pink kinesio tape on a man 's shoulder.

Treating Injuries with Tape

By Gemma Parker • March 12, 2019
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A group of women are doing exercises with exercise balls in a gym.

Physio during Pregnancy

By Gemma Parker • March 12, 2019
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A man is stretching a woman 's arm on a table

Treating Swimmers

By Gemma Parker • March 12, 2019
Blog posts are a great way to get recognized within your community and share your voice. Here are the top 10 reasons you should love writing blog posts.